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Showing posts from May, 2020

Relinquishing self-pity

Most of us possess a self-image about ourselves. To be cherished. To be protected. Sometimes at all costs. This is done mostly subconsciously by the mind. The mind uses storytelling as one of its tools. Very often it can result in a delusional stories and convictions that brings little pleasure and a fragile being. Pain is inevitable. The mind might dwell in a self-pity storytelling mode as a way to protect itself and brings little comfort and pleasure. Thus avoiding to embrace fully the pain. Instead of experiencing pain. Diving into it. Letting it go as the normal course of all feelings and sensations. Allowing positive feelings to rise by themselves afterward. The mind gets stuck. David Hawkins in his book  Letting go  sheds light on this process. Every emotion causes thoughts and stories to arise. Unless you let go of pain, these thoughts and stories will not cease to pop up. With self-pity mode, this circle might cripple and imprison for very little pleasurable d...

Meaning in love

Love is a big word. Love is a big topic. Love is a big emotion. A lot of thinkers, philosophers have been pondering on. Each trying to find a definition. To have a grasp of its essence. Some tried to find meaning in love. Viktor Frankl in his book  Mans search for meaning  attempted to find meaning to life in love. "Love is the only way to grasp another human being in the innermost core of his personality" Frankl stated that only through love one can really become fully aware of another human being. Even more, he sees also that which is potential in him, which is not yet actualized. From a poetic sense, love seems as a guiding star. Something that is bigger than each of us. Something to surrender to and to let go. Thus to find freedom in surrender. "And think not you can direct the course of love, for love, if it finds you worthy, directs your course" - Khalil Gibran The poet (Khalil) continues and argues to follow love. Following love though it might wou...

Overcoming sociopaths

Did you know that 4% of the population is sociopathic? 1 in 25 people you meet is a sociopath. There is a high chance that you will cross a sociopath along your path. Reading the book  Sociopath next door  enlightened my eyes to the dark reality of sociopathic nature living among us. What is a sociopath? He is an individual without a conscience. He is able to do anything at all without any form of guilt or shame. He is not bound to anything out of emotional attachment to others. He is concerned mainly with "Winning". Sociopaths have a different nature, their consciousness is fundamentally different than the 96% majority. Sociopaths are not all violent or possess a blood lust. They can be everywhere with high ranks in our society. It can be very dangerous to be targeted by them and dealing with them. Actually, their scary aura is a critical element to their infamous charm. How can we distinguish them? It might be a surprising feature. but they are susceptible...